Click play above for a sample of the CD

The Power of Relaxation can be of benefit to anyone who wants and needs to relax, switch off and find some peaceful calm feelings. Learn to focus on your breathing and help your mind and body to slow down, allowing you to just ‘be’ for a while.

Relaxation can be a great benefit to our emotional well being and general health. Developing the ability to relax can help you manage stress and anxiety and help you to enjoy your life more. This CD can also help you gain awareness and a sense of personal progression.

Every day give yourself permission to take time for you. Find a comfortable place, somewhere no-one can bother you and gently close your eyes, listen to this CD and enjoy 'The Power of Relaxation'

Price - £15.99 INCLUDING POSTAGE &PACKAGING

Please send a cheque for the above amount to:

Purple Tree, The John Laird Centre, Park Rd North, Birkenhead, Wirral W41 4EZ