“Staff Resilience, Wellbeing and Self Care”

August 7, 2018

When:
December 6, 2018 all-day
2018-12-06T00:00:00+00:00
2018-12-07T00:00:00+00:00

‘STAFF RESILIENCE, WELLBEING and SELF CARE’

AIMS

by the end of the workshop delegates should have:-

a better understanding of what affects them emotionally
enhances awareness of unwanted feelings, beliefs and behaviours – ‘letting go’ strategies
a better understanding of emotional response to challenging service users / colleagues
supporting others, Healthy Client Interventions
strategies to maintain positive feelings and a healthy practice

CONTENT

  • How do our emotions affect us?
  • What affects our emotions? – beliefs and behaviours
  • What may block motivation and self esteem? listening?
  • Responding to others effectively – ‘protection’ and ‘working cleanly’
  • Maintaining energy and preparation to support others
  • Dealing with conflict and difficult relationships / self care
  • Strategies for staying calm, focused and positive
  • Minimising worry / negativity
  • Avoiding ‘Burn-Out’
  • Switching off after work and re-energising

A sample of feedback from last workshop

“Fabulous presenter – thank you”
“Very inspiring and presented very well”
“Helped me personally and professionally”
“Enigmatic”
“Engaging and Respectful”
“I feel I am so much more aware”

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