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RELEASING UNWANTED EMOTIONS

Sometimes we can hold on to negative feelings like frustration, anger or resentment. These negative feelings can affect self-belief and confidence…

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ARE YOU A WORRIER?

If so, you will know how this can enhance anxiety and waste energy.  People tell me that they are ‘a worrier’ but worrying is not who we are, it is…

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Recent Feedback

“Helen is a truly gifted coach, trainer and motivational speaker. Having both worked alongside Helen and accessed her services, I have no hesitation…

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Sales and Influencing Skills

This 1 day workshop is aimed to provide skills for Coaches, Therapists and Practitioners alike. Are you skilled and effective and would like to feel…

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