RELEASING UNWANTED EMOTIONS
Sometimes we can hold on to negative feelings like frustration, anger or resentment. These negative feelings can affect self-belief and confidence…
ARE YOU A WORRIER?
If so, you will know how this can enhance anxiety and waste energy. People tell me that they are ‘a worrier’ but worrying is not who we are, it is…
Recent Feedback
“Helen is a truly gifted coach, trainer and motivational speaker. Having both worked alongside Helen and accessed her services, I have no hesitation…
Sales and Influencing Skills
This 1 day workshop is aimed to provide skills for Coaches, Therapists and Practitioners alike. Are you skilled and effective and would like to feel…